Tip: Take Memory Photos
I got the idea of a memory photo from reading Daring Greatly by Brene Brown.
When you’re having the time of your life galvanting around the world, take a few moments to close your eyes and take a memory photo. Mentally capture what you see, hear, taste, feel and smell.
When you need a pick-me-up, recall a few of your memory photos and bask in positive thoughts.
This post is part of the Awe Inclusive Travel Tip Series, which teaches travelers how to have better travel experiences. Come back next week to get another travel tip or have your tip sent directly to your inbox!